First things first: If you suspect that you have any form of herpes, see your doctor as soon as possible. Your doctor may prescribe antiviral medications. Antiviral medications work by interfering with viral replication (the process by which a virus creates copies of itself). Common antiviral medications include valaciclovir (Valtrex), acyclovir (Zovirax), and famciclovir (Famvir).
You can also take steps to treat herpes at home. Proper hygiene will help to prevent the spread of herpes. During outbreaks, avoid touching the blisters, sharing eating utensils, and touching other people. Wash the blisters with warm water every day, and wash your hands frequently. A cool, wet cloth placed on the blisters may soothe pain or discomfort. If you have genital herpes, always wear a condom during sex, even when sores are not present.
Additionally, dietary supplements can help strengthen your immune system to suppress viral outbreaks. These alternatives are less expensive and gentler on the body than traditional prescriptions.
Since stress often triggers recurrent outbreaks of herpes, it's important to learn how to manage your stress. Exercise, yoga, and meditation can all reduce stress. When you feel yourself getting stressed out, take a few minutes to breathe deeply, and remind yourself that you can deal with problems better when you are not stressed. If you think that you may suffer from chronic anxiety, visit your doctor to discuss treatment options.
